Can We Talk About Postpartum for a Minute?
Everyone talks about the baby. Nobody talks enough about what happens to you. This week, Sonia and Jessica are diving into the messy, emotional, hormonal, occasionally unhinged reality of postpartum life—the part that doesn't fit into the cute Instagram squares. From postpartum anxiety and intrusive thoughts to rage, identity shifts, relationship changes, and wondering if you'll ever feel like yourself again, they're sharing the conversations more women need to hear. They also discuss the absolute chaos of planning children's birthday parties while trying to function as an adult, homemade cake disasters, why toddlers seem determined to test every emotional boundary known to mankind, and the surprising reality that kids usually handle life's chaos better than we do. Along the way, they unpack the myth that postpartum magically ends after six weeks, how infertility and fertility treatments can impact the postpartum experience, why "bouncing back" is one of the most ridiculous expectations placed on women, and the reality of rebuilding your confidence, marriage, friendships, and identity after becoming a mother.
Topics include:
✨ Postpartum anxiety, rage, intrusive thoughts, and mental health
✨ The truth about postpartum recovery after birth
✨ Hormones, fertility treatments, and emotional healing
✨ Identity shifts and learning who you are after motherhood
✨ Relationship changes, intimacy, and feeling like yourself again
✨ Birthday party planning, homemade cake fails, and mom expectations
✨ Toddler overstimulation, meltdowns, and surviving family events
✨ Kristen Doute, The Valley, and why postpartum deserves more honest conversations
✨ Breastfeeding, pumping, maternity leave, and motherhood realities
✨ Building community and finding support during the hardest seasons
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Calling all geriatric mamas! We're looking for women of advanced maternal age who are pregnant, trying to get pregnant, battling infertility, have gone through surrogacy, fostering, adoption or have plans to be a mama in the future to share their stories! Would you like to write in your story or possibly be a guest on the show? We would love to hear from you!
Disclaimer:
Please consult your physician for personalized medical and health advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition, your pregnancy, birth plan and post-partum treatments.
Never disregard or delay seeking professional medical advice or treatment because of something you have heard on the Geriatric Mamas podcast or website.
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