The ‘Geriatric’ Glow Up; We’re Changing Everything (Kind Of), But...The Follow Through!
On this 100th episode, we're looking back on the wild ride of fertility talk, toddler meltdowns, unsolicited opinions, and real AF conversations that got us to episode 100… but really?! The follow through! We’re not just celebrating the past—we’re spilling what’s coming next. Think: Meet us in the reels, more stories, and a whole new energy for ‘Geriatric’ Mamas. This episode is your backstage pass to where we’re headed—and trust us, you’re gonna want to be along for the ride. This one's for the moms who’ve been with us since day one—and the ones just now finding their people. Listen in, laugh a little, cry if you need to.
Rock Bottom, Rhinestone Crowns & Pulling Yourself Together with Ginger Howard!
In this episode, we chat with Ginger Howard about second chances, sobriety, and starting over when life feels like it’s gone off the rails. Ginger shares her story of battling alcoholism, the moment she knew she needed to change, and how community support helped her rebuild. We also dive into her journey toward healing through holistic practices, spirituality, and pageantry. It’s an honest conversation about what it really takes to want more, do the work, and manifest a new life from the ground up. Enjoy!
Build-A-Bear Meltdowns, Homeschool Updates, and the Harvard Study That Says ‘Hand Them A Sponge’!
In this episode of Geriatric Mamas, we explore how to build real confidence in kids through age-appropriate chores, fostering independence, and ditching over-praising. We also share hilarious and honest stories from summer homeschooling, public toddler meltdowns (hello, Build-A-Bear!), and the emotional ups and downs of modern motherhood. If you're a busy mom looking for relatable parenting tips, confidence-building strategies, or just need a laugh while raising toddlers, this episode is for you.
The ‘Summer Rot’ Chronicles: Making Memories Without a Menty B!
Discover meaningful, low-cost summer ideas for moms balancing work and parenting. This episode of Geriatric Mamas shares how to stay present, create lasting memories, and keep kids safe and emotionally nourished—even during busy seasons.
Pool/Beach Toy Manners, Homeschooling & Raising Kind Little Humans!
On this episode, we kick things off with a fun but important chat inspired by @twolittlestolove’s viral reel; yes, we’re talking beach and pool toy manners! Because let’s be honest, teaching our kids how to play respectfully in public spaces is one of those small-but-mighty life skills that sets the tone for lifelong kindness and boundaries. Then we dive into a conversation about homeschooling; what it looks like for our families, what we’ve learned along the way, and how we’re weaving values like self-worth, emotional regulation, and curiosity into the heart of our children’s education. Whether you’re homeschooling full-time, after-schooling, or just curious about what a values-based approach to learning looks like, this one’s for you. Enjoy!
A Little Mama Vanity, a Lot of Bubbles & One (Possibly Luteal) Serial Killer!
On this episode we’re diving deep and keeping it real—from those flawless filtered selfies to navigating the toddler birthday party pressure. First up, let’s spill the tea on those cringe-worthy moments when we see ourselves in distorted looking photos and the ‘minor’ touch-ups we make in editing. Next, we’re tackling the whirlwind of birthday party chaos: from that picture-perfect balloon arch to the inevitable overthinking of goody bags. We’ll explore the weighty expectations we mamas place on ourselves to conjure up magic for our little ones. Magic moments of Memorial Day weekend, (spoiler: the bubble machine is definitely stealing the spotlight). And just when you thought we’d keep it light, we’re throwing in a twist of true crime: yes, we’re finally unpacking the New England serial killer who’s been making headlines—why this one feels so unsettlingly close to home and possibly just… luteal. Enjoy!
‘Geriatric’ Coffee Convos: Spilling The #MomTok Tea!
On this episode, we dive into seven tips to help you feel your absolute best this Summer – get ready for a ‘hot mom Summer’! Sonia opens up about her journey with postpartum swelling and highlights the importance of lymph node drainage for new moms, especially after a C-section. We discuss diet and exercise strategies tailored for women in their late thirties and early forties, as inspired by Sonia’s Massage Therapist. From exploring alternative eating styles found in several ‘blue zone’ countries to embracing the concept of preloading from Dr. McDougall’s Maximum Weight Loss Program, we’re covering it all! And if you find yourself feeling like none of that is doing the trick… well, there’s always fasting or Ozempic! (Just kidding, of course!)
We Declare: It’s Going to Be A ‘Hot Mom Summer’; A ‘Geriatric’ Rewind!
On this episode, we dive into seven tips to help you feel your absolute best this Summer – get ready for a ‘hot mom Summer’! Sonia opens up about her journey with postpartum swelling and highlights the importance of lymph node drainage for new moms, especially after a C-section. We discuss diet and exercise strategies tailored for women in their late thirties and early forties, as inspired by Sonia’s Massage Therapist. From exploring alternative eating styles found in several ‘blue zone’ countries to embracing the concept of preloading from Dr. McDougall’s Maximum Weight Loss Program, we’re covering it all! And if you find yourself feeling like none of that is doing the trick… well, there’s always fasting or Ozempic! (Just kidding, of course!)
HOPEisode: Lyndsay’s Story!
This episode Sonia and Jessica are bringing you the inspiring HOPEisode story of Lyndsay Kalista written in her own words for LiveHealthy.MUHealth.org. Lyndsay is a nurse and IBCLC Lactation Consultant at MU Health Care and a Mama who endured fertility issues, disappointment and devastating loss before finally being blessed with her miracle baby! Sonia and Jessica open the episode with some encouraging stories for women who have gone through IVF resulting in one viable embryo ready for transfer! Thank you for listening and enjoy!
HOPEisode: Nikki’s Story; Happy Anniversary ‘Geriatric’ Mamas!
Join Sonia and Jessica for this ‘Geriatric’ Anniversary HOPEisode! The Mamas share an inspiring fertility journey written for CBS News by Nikki Battiste, a CBS News National Correspondent and a Mama who, after having her first child, endured fertility issues, disappointment and devastating loss before finally being blessed with her second miracle baby. Sonia and Jessica open the episode with some ‘Geriatric’ Mamas Anniversary updates that you wont want to miss! Happy Anniversary Mamas, and thank you for listening! Enjoy!
Researchers Say They Might Have Discovered How To Prolong Fertility & Delay ‘Sexy Menopause’!
Join Sonia and Jessica for this exciting conversation about the possible near future of fertility treatments! The Mamas start with a discussion about Olympic Fencer, Nada Hafez, who competed at seven months pregnant, the French Pole Vaulter who didn’t quite make it over the pole, and how to know if you’re in ‘sexy menopause’ or not. Next, they dive into how researchers are hoping to extend a woman’s fertile years by up to five years! They also talk about The Hills Alum, Whitney Port sharing her next fertility chapter with women on instagram, and why you’ll love her if you don’t already! Tune-in anywhere you listen to podcasts, and enjoy!
‘Geriatric’ Happy Hour: Athlete Mamas Are Conquering Paris!
Join Sonia and Jessica for this Geriatric Happy Hour filled with current motherhood news stories including an Olympic Village upgrade in Paris for athlete mamas and their babies! Speaking of the Olympics, are there any ‘Geriatric Mamas’ competing this year?! And finally, the Mamas weigh-in on a controversial ScaryMommy.com article about communal co-mothering relationship boundaries within friend and family ‘villages’. Cheers, Mamas!
Parenting In Real Life; Millennials Share What It’s Really Like to Be A parent!
Join Sonia and Jessica for this real af chat about what parenting is like! The Mamas start with a discussion about the late night mama stories they’ve exchanged this week including Kylie Kelce setting the record straight on her non-pregnancy, pregnancy rumors and thirteen year old Aubreigh Wyatt’s tragic bullying story. Next, they open up about their personal parenting experiences and reveal what the Geriatric Mamas Community shared via story replies, emails and comments. They also read what other millennials had to say about the reality of parenting in a recent BuzzFeed.com article written by NYC-based lifestyle writer, Fabiana Buontempo. Enjoy!
‘Geriatric’ Coffee Convos: We’re Just Living On The Headlines This Week!
Join Sonia and Jessica for this Geriatric Coffee Convos filled with current motherhood news stories! They share their latest toddler mom stories of bathroom spray and ranch dressing mishaps, and weigh-in on a variety of topics including the docu-series trending on Netflix, “The Man With 1000 Kids,” a pregnant woman’s reaction to her sister sharing her baby’s incredibly odd name, and Gypsy Rose Blanchard’s latest announcement… SHE’S PREGNANT! Enjoy, Mamas!
HOPEisode: Kathee’s Story!
oin Sonia and Jessica for this inspiring HOPEisode sent in by Kathee, a Mama who endured fertility issues, disappointment and devastating heartbreak before finally being blessed with her miracle babies. She also shares why she decided to wait before having children and her thoughtful advice for women who are still on their journey to motherhood. Sonia and Jessica open the episode with life updates including their latest ‘feral toddler’ stories, Jessica’s foundation application tips and what’s been keeping Sonia somewhat calm over the last couple of weeks with minimal childcare. Enjoy!
Geriatric Happy Hour: Where’s My Sprinkle Party?!
Join Sonia and Jessica for this Geriatric Happy Hour filled with the latest motherhood stories! They share priceless parenting advice from grieving mom, Kallie Wright and warn parents about a recent life or death toddler mistake that happened to someone in Sonia’s family. They weigh-in on this month’s story of a man who refused to swap plane seats with a visibly pregnant woman, chat about a Matron-of-Honor in Georgia who was surprised by the Bride after she had just given birth, and they ask themselves… would we have wanted a heads up from our husbands so we could look cute for the cameras? Also, how in the world did Mindy Kaling give birth to her third baby without anyone knowing for four whole months?! Cheers Mamas!
HOPEisode: Carli’s Story!
On this episode, Sonia and Jessica read an inspiring HOPEisode fertility journey written for Women’s Health Magazine by pro soccer player, Carli Lloyd who helped the United States Women’s National Team win two World Cups in 2015 and 2019, and two Olympic gold medals in 2008 and 2012. In recent years, she's been on a secret journey involving unexplained infertility and multiple rounds of IVF treatments. Listen as the Mamas share her incredible journey to geriatric mama-hood, also ways to numb the progesterone shot pain and why Mike might be receiving some scratchy wool boxers this month!
Kris Jenner Wants to Be Pregnant & The Oldest Women Ever to Conceive Naturally!
On this episode, Sonia and Jessica weigh in on Kris Jenner’s recent revelation that she would ‘love to get pregnant again’, why the topic came up for her, plus Khloe’s reaction to the thought of her mom having another baby. The Mamas share the names, ages and stories of some of the oldest women in the world who were able to conceive naturally!
HOPEisode: Denise’s Story!
On this episode, Sonia and Jessica read an inspiring HOPEisode fertility story submitted by Geriatric Mamas listener, Denise, who welcomed her miracle baby girl at the age of fifty three. The Mamas also share a beautiful story submitted by a listener who is still on her journey to mama-hood. Listen as they discuss the impact of sharing your story with other women despite the silence and stigma around fertility, miscarriage and being ‘advanced maternal aged’. You never know who you’ll meet, and what you’ll learn along the way. Also, their tarot card reading experience was something to talk about! Tune-in wherever you listen to podcasts!
Geriatric Happy Hour: Why Stassi Schroeder Definitely Needs A Third Baby!
On this Geriatric Happy Hour episode, Sonia and Jessica discuss the Marathon Mom being accused of ‘ignoring her children’ as she made her way to the finish line, a pregnant mom’s unique search for baby names, and the heavier load of motherhood during the summer months. The Mamas end by asking listeners to send in their tips for a thriving Summer with children and any experiences with tarot card readings; so send your thoughts to hello@geriatricmamas.com! This episode is not sponsored by Chipotle but if Pat’s Pizza would like to endorse, the Mamas are all in!